Self Care #10

October 10, 2019 by Hillary Schulte

The last post in this series focuses on thinking outside of the box and exploring. Try a new or different route home. Take a nature walk and explore nature or do an art project based on nature. Order take out from your favorite place or EXPLORE and try a new one! Sometimes trying something new … Read more

Self Care #4

October 9, 2019 by Hillary Schulte

Extra sleep may be on your “to do” list, but it never seems to happen. Try to find a night that you can sneak to bed early. Your mind and body will thank you for it in the morning. We are parents too and know how hard it is to attempt an earlier bedtime. Try … Read more

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