Self care should include a variety of things. Well planned and also last minute easy ideas. From time to time, self care should also include something outside of your comfort zone. If you don’t normally draw, try it! Doodling and drawing is an excellent stress relief. The more you practice, the more you might find yourself liking something that you didn’t think you did before. Self care includes challenging yourself, discovering new things and growing. Socializing with friends is another way to continue to grow friendships and relationships. Surround yourself with happy and positive friends. The self care in you will thank you for it!