Fitness classes that you can attend with your baby and/or child too!
At Baby Boot Camp, our mommy and me programs, led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms. First class is free!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Indigo Yoga – Pleasant Hill
Prenatal and postnatal yoga