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FIT4MOM Stroller Strides, Pleasant Hill Park
Nov 23 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday and Wednesday, repeating until December 31, 2022
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Try the class out for free! Please visit the FIT4MOM website for more information.
**Rainy day schedule: location moves to Bridge Church, 2140 Olivera Ct, Concord**