FIT4MOM Stroller Barre, Hidden Lakes Park

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Try the class out for free! Please visit the FIT4MOM website for more information.

**Rainy day schedule: location moves to Bridge Church, 2140 Olivera Ct, Concord**