Let’s celebrate International Women’s Day!!! To all of the moms, stepmoms, grandma moms, aunties, sisters, adopted moms, moms who carried and lost, moms who tried to become a mom but couldn’t…. no matter if you have kids or not, someone admires you for the leader and woman that you are!!! Cheers to you … Read more
Guest article written by Cheryl Conklin These days, more moms than ever are starting their own business so they can have it all. There are so many wonderful things about running a business, but it also comes with a ton of challenges, especially for parents. Here at Contra Costa Super Moms, we understand just how … Read more
Guest article written by Cheryl Conklin You’re a mom. That means you don’t always have the time or energy to fuel your own tank. But now is not the time to run on empty. The pandemic has been hard on all of us, and you’re not doing yourself any favors by neglecting your own health … Read more
I love to explore and be in nature. A hike, the ocean, a scenic drive. Becoming an explorer helps ground me and are also refreshing at the same time. Nothing beats crisp morning air, the fresh smells of the outdoors or the sun kissing your face. Self Care needs to be adventurous to change it … Read more
Set your clocks back! In Fall, time “falls back” on the first weekend in November in the early hours on Sunday. While adults sometimes struggle with the change, children have a rougher time because they can’t prepare as well as we can. Their bodies are in sync with the 24 hour clock and one full … Read more
Self care can be done anytime, anyplace. You may be spending more time at home right now, and what better way to take a little extra time for yourself! Sometimes the simplest things can make a big difference. Give yourself a pedicure What you will need: warm water, a bucket, foot file or something to … Read more
Preparing for nights at the hospital when you deliver may seem overwhelming to a new mom. There are tons of lists an opinions out there it is easy to get lost in what you need to pack for the basic essentials. And, what one person needs, another may not. Who really is the best resource? … Read more
If something happened to you and your partner at the same time, who would be guardian to your children? Do you have a plan? Are your assets protected? Such big questions and ones that many don’t talk about, but should! My husband and I recently went through the process and would like to share our … Read more
This bucket list has been updated with social distancing in mind. All bucket list ideas can be done at home or in your neighborhood! We are hoping that for the summer of 2021 things will be back more to “normal” and can include more things like camping, social activities and travel. Borrow this list or … Read more
Washing hands is ideal over the use of hand sanitizer. But most moms know, having kids means extra hand washing and sometimes hand sanitizer saves the day as a backup solution. Use has also increased now with COVID-19 prevention. Kids like to use their hands for just about everything, and touch objects and their faces … Read more